Located in Southeast Wisconsin, Mindful Yoga serves the area of Racine and Kenosha counties with practical and personalized yoga instruction.

Under the direction of Pamela Grubb, ACSW, MSW, CYI, E-RYT, students are directed through practice that explores opening the heart to the mind-body connection; allowing for a better life, increased energy, stamina, and flexibility. Release into relaxation with Mindful Yoga.

Yoga is Self-Discovery

Mindful Yoga invites you to join us in this joyful and on-going journey of personal growth and improving health. Yoga postures help to increase energy and strength while restoring harmony to the system. Honor your body while you gain focus, clarity and awareness. Manage your wellness, stress and life with confidence, balance and Mindful Yoga!

Mission Statement

The Mindful Yoga Studio is dedicated to Classical or Raja Yoga -8 fold path to enlightenment. Providing for health and healing in everyday living. Students work in a relaxed state allowing energy to be directed inward for balance and awareness.